sexy abs
How I wish I had sexy abs. Did you ever watch those girls on the beach and envy those tight abs, then hide tug your shirt to hide your belly as best as you can?
I thought after giving birth, that sagging flap of a belly would be a permanent fixture, yet so many of my friends lost off their pregnancy weight soon after giving birth. I did not take care of myself after my kids were born, what with the demands of work, home and the new baby. I just didn't have the time. It feels as if it is too late. Excuses, excuses and a whole bunch of crap excuses.
Billy Blanks Tae Bo 5 CD Set
Billy Blanks Tae Bo
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Billy Blanks Elite Weight Loss Workout Fitness Program
Billy Blanks Elite is the latest workout from Billy, the creater of TaeBo. This is a set of 3 intensive workouts, each lasting from 30 minutes to an hour. The first, Mission One, is an intensive workout that incorporates Billy Blank's kicks and punches for an all around, fat burning workout. It uses Billy Bands, special resistance weights to maximize your workout for fast results. Mission Two really tones and strengthens your body. Your arms, legs, butt and abs are pushed to the max as this intensive workout helps you break through that weight loss plateau. Mission Three or rock hard abs focuses on your abs. You can actually feel the difference after each workout. It says you'd see results in 7 days and if you stick to the plan and don't cheat, you really will.
TAE Bo Capture the Power by Billy Blanks Elite Weight Loss Workout Fitness Program
Billy Blanks, the 7 time world karate champion, 7th degree black belt in Tae Kwan Do, developed Tae Bo. A brilliant exercise program that trains your mind and body and produces fast results.
I got the latest Billy's BootCamp Elite.
Everyone featured in the workout, the entire class, both men and women have sexy abs. It targets the abs mercilessly. After 2 months following the work outs, I lost an inch off my waist. And even then, I cheated. Didn't bother following the diet plan. I agree totally with Garfield that diet is die with a T in it. That's why I'm my current size, heavy enough to intimidate most men.
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The third DVD which you get to start on after you're used to the first 2 in the Billy's BootCamp Elite is rock hard abs. The entire 30 minute workout and the additional 8 minute bonus workout is devoted to whipping that tummy in shape. Think that's impossible once you are a mom?
To motivate you, Billy points out 3 women in his class, each of whom is a mom with kids. And they've got rock solid abs. Just to prove to you that it is possible. All it takes is hard work, discipline in following the workout.
After those 2 months, I was elated with actually losing inches (I was still the same weight but my tight jeans were lose). Then I fell sick and had to stoop working out. After being down for a month, I stopped exercising altogether. 2 months later, I'm back to my original size. So all that requires work and discipline.
There's got to be an easier way. I saw HFR for her. Put that on your tummy before your workout and feel the effect. It is supposed to burn away the fat. Sounds like an easy way to get those abs in shape. I ordered 3 tubes right away. Haven't got them yet but just waiting for them to arrive. I'd love to find a way to lose those inches with less work. Bookmark this page. When I do get that stuff and try it out, I'll write about the results here.
